5 TIPS FOR CONTROLLING HOLIDAY STRESS
When it comes to the effects of stress on the body, there is no difference between emotional stress, nutritional stress, physical stress, or
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Dr. Lena Edwards
- Dec 10, 2019
- 1 min
WHAT ARE THE SYMPTOMS OF HYPOCORTISOLISM
WHAT ARE THE SYMPTOMS OF HYPOCORTISOLISM
Studies in patients with hypocortisolism have found the three most common symptoms to be: sensitiv
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Dr. Lena Edwards
- Aug 26, 2019
- 2 min
Adrenal Fatigue: Fact of Fiction?
Cortisol is the body's primary stress hormone and is released in a 'circadian' pattern during a 24 hour day (high in the morning, low at nig
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Dr. Lena Edwards
- Aug 12, 2019
- 3 min
Castration Without Cause and 6 Ways Women Can Avoid It
30% of women who choose to have only their uterus removed are convinced by their doctors to also have their ovaries removed ‘just in case’ .
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Dr. Lena Edwards
- Jul 18, 2019
- 3 min
Estrogen's Effect on Fertility And Menopause (Part I)
In a premenopausal woman, elevated stress hormones end up "shutting down" estrogen (and progesterone) production on many levels. Read more
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Dr. Lena Edwards
- Jul 9, 2019
- 4 min
Human Hormones Part II
By appreciating the synergy between your hormones and their intricate connections and relationships, you are able decipher your body make up
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- Jul 2, 2019
- 1 min
AdrenaFem Benefits
FINALLY, A STRESS SUPPLEMENT JUST FOR WOMEN 😃 AdrenaFem is an all natural, nutritional supplement uniquely designed to help a woman's...
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Dr. Lena Edwards
- Jun 26, 2019
- 2 min
Estrogen Explained
Estrogen and Cortisol explained.
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Dr. Lena Edwards
- Jun 17, 2019
- 5 min
CALM TO CHAOS: The Effects of Stress On Hormone Balance
Cortisol and Thyroid Hormone
Thyroid hormone is instrumental in the metabolism of protein, carbohydrates, and fats, telling your cells what
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Dr. Lena Edwards
- May 1, 2019
- 2 min
BECOME THE VIP AT YOUR BODY'S HORMONE PARTY
By appreciating the synergy between your hormones and grasping their intricate connections and relationships, you are better able to...
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Dr. Lena Edwards
- Apr 29, 2019
- 1 min
HIS STRESS IS NOT HER STRESS
I LOVE the topic of stress...one of my areas of expertise on which I have written, spoken, and taught extensively. One topic within this...
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Dr. Lena Edwards
- May 1, 2018
- 2 min
Adrenal Fatigue, Myth or Misunderstood
Do Low Cortisol States outside of Addison's Disease Exist?? YES....Is it because of 'adrenal fatigue'...99% of the science says NO.... So...
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Dr. Lena Edwards
- May 1, 2018
- 5 min
Beyond Adrenal Fatigue Towards an Evidence Based Understanding of Hypocortisolism
In 1936, Hungarian endocrinologist Hans Selye proposed the General Adaptation Syndrome the chronological progression from health to...
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Get Healthy Guide 2024 | Part II
The Safe and Effective Way to Permanent Weight Loss.
Too Much of a Good Thing Can be Bad.
It seems counterintuitive, right? Exercise is supposed to be good for us, improve our mood, keep us at a healthy body weight, and reduce...
SO Many Diets...Which One to Choose??
It seems we are constantly bombarded with yet another new fad diet or miracle supplement that promises to help us bust belly fat, trim or...
Get Healthy Guide 2024 | Part II
The Safe and Effective Way to Permanent Weight Loss.
Too Much of a Good Thing Can be Bad.
It seems counterintuitive, right? Exercise is supposed to be good for us, improve our mood, keep us at a healthy body weight, and reduce...
SO Many Diets...Which One to Choose??
It seems we are constantly bombarded with yet another new fad diet or miracle supplement that promises to help us bust belly fat, trim or...
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