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5 TIPS FOR CONTROLLING HOLIDAY STRESS
When it comes to the effects of stress on the body, there is no difference between emotional stress, nutritional stress, physical stress, or
Dr. Lena Edwards
Dec 15, 20195 min read
WHAT ARE THE SYMPTOMS OF HYPOCORTISOLISM
WHAT ARE THE SYMPTOMS OF HYPOCORTISOLISM
Studies in patients with hypocortisolism have found the three most common symptoms to be: sensitiv
Dr. Lena Edwards
Dec 10, 20191 min read
Adrenal Fatigue: Fact of Fiction?
Cortisol is the body's primary stress hormone and is released in a 'circadian' pattern during a 24 hour day (high in the morning, low at nig
Dr. Lena Edwards
Aug 26, 20192 min read
Castration Without Cause and 6 Ways Women Can Avoid It
30% of women who choose to have only their uterus removed are convinced by their doctors to also have their ovaries removed ‘just in case’ .
Dr. Lena Edwards
Aug 12, 20193 min read
Get Healthy Guide 2024 | Part II
The Safe and Effective Way to Permanent Weight Loss.
Too Much of a Good Thing Can be Bad.
It seems counterintuitive, right? Exercise is supposed to be good for us, improve our mood, keep us at a healthy body weight, and reduce...
SO Many Diets...Which One to Choose??
It seems we are constantly bombarded with yet another new fad diet or miracle supplement that promises to help us bust belly fat, trim or...
Get Healthy Guide 2024 | Part II
The Safe and Effective Way to Permanent Weight Loss.
Too Much of a Good Thing Can be Bad.
It seems counterintuitive, right? Exercise is supposed to be good for us, improve our mood, keep us at a healthy body weight, and reduce...
SO Many Diets...Which One to Choose??
It seems we are constantly bombarded with yet another new fad diet or miracle supplement that promises to help us bust belly fat, trim or...
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