When it comes to the effects of stress on the body, there is no difference between emotional stress, nutritional stress, physical stress, or

WHAT ARE THE SYMPTOMS OF HYPOCORTISOLISM Studies in patients with hypocortisolism have found the three most common symptoms to be: sensitiv

Cortisol is the body's primary stress hormone and is released in a 'circadian' pattern during a 24 hour day (high in the morning, low at nig

30% of women who choose to have only their uterus removed are convinced by their doctors to also have their ovaries removed ‘just in case’ .

In a premenopausal woman, elevated stress hormones end up "shutting down" estrogen (and progesterone) production on many levels. Read more

By appreciating the synergy between your hormones and their intricate connections and relationships, you are able decipher your body make up

FINALLY, A STRESS SUPPLEMENT JUST FOR WOMEN 😃 AdrenaFem is an all natural, nutritional supplement uniquely designed to help a woman's...

Estrogen and Cortisol explained.

Cortisol and Thyroid Hormone Thyroid hormone is instrumental in the metabolism of protein, carbohydrates, and fats, telling your cells what

By appreciating the synergy between your hormones and grasping their intricate connections and relationships, you are better able to...

I LOVE the topic of stress...one of my areas of expertise on which I have written, spoken, and taught extensively. One topic within this...

Do Low Cortisol States outside of Addison's Disease Exist?? YES....Is it because of 'adrenal fatigue'...99% of the science says NO.... So...

In 1936, Hungarian endocrinologist Hans Selye proposed the General Adaptation Syndrome the chronological progression from health to...