Dr. Lena EdwardsDec 15, 20195 min5 TIPS FOR CONTROLLING HOLIDAY STRESSWhen it comes to the effects of stress on the body, there is no difference between emotional stress, nutritional stress, physical stress, or
Dr. Lena EdwardsDec 10, 20191 minWHAT ARE THE SYMPTOMS OF HYPOCORTISOLISMWHAT ARE THE SYMPTOMS OF HYPOCORTISOLISM Studies in patients with hypocortisolism have found the three most common symptoms to be: sensitiv
Dr. Lena EdwardsToo Much of a Good Thing Can be Bad.It seems counterintuitive, right? Exercise is supposed to be good for us, improve our mood, keep us at a healthy body weight, and reduce...
Dr. Lena EdwardsSO Many Diets...Which One to Choose??It seems we are constantly bombarded with yet another new fad diet or miracle supplement that promises to help us bust belly fat, trim or...
Dr. Lena EdwardsToo Much of a Good Thing Can be Bad.It seems counterintuitive, right? Exercise is supposed to be good for us, improve our mood, keep us at a healthy body weight, and reduce...
Dr. Lena EdwardsSO Many Diets...Which One to Choose??It seems we are constantly bombarded with yet another new fad diet or miracle supplement that promises to help us bust belly fat, trim or...