The Safe and Effective Way to Permanent Weight Loss.

It seems counterintuitive, right? Exercise is supposed to be good for us, improve our mood, keep us at a healthy body weight, and reduce...

It seems we are constantly bombarded with yet another new fad diet or miracle supplement that promises to help us bust belly fat, trim or...

The term 'adrenal fatigue' has been wildly popular for nearly 20 years. In fact, the majority of patients and healthcare providers...

Breast cancer, excessive menstrual bleeding, and unnecessary hysterectomies are just a few of the numerous complications I've encountered...

While there is NO one perfect test to get completely accurate hormone level readings, a ton of scientific research has shown that saliva...

It Could be From Your Medication or Supplements.... I frequently hear patients tell me they've been diagnosed with 'adrenal fatigue'. As...

50% of all women will suffer from an osteoporosis related fracture in their lifetime…that’s equal to the risk of breast, ovarian and uterine

Estrogen is an extremely important hormone in both men and women, controlling hundreds of functions throughout the body. Although we...

Estrogen is at the top of the list when it comes to women’s hormones. In addition to being responsible for women’s physical development.

March is Endometriosis Awareness Month 6.5 Million… That’s how many American women suffer from endometriosis…and the rate continues to...

Nearly 20 million Americans suffer from some form of thyroid disease. There are many different causes of thyroid dysfunction, and women...

When it comes to the effects of stress on the body, there is no difference between emotional stress, nutritional stress, physical stress, or

WHAT ARE THE SYMPTOMS OF HYPOCORTISOLISM Studies in patients with hypocortisolism have found the three most common symptoms to be: sensitiv

Cortisol is the body's primary stress hormone and is released in a 'circadian' pattern during a 24 hour day (high in the morning, low at nig

Women with hormone imbalances must stay educated and be their own advocates, especially when it comes to hormone replacement therapy.

30% of women who choose to have only their uterus removed are convinced by their doctors to also have their ovaries removed ‘just in case’ .

Women don’t go through menopause…it’s their permanent hormonal destiny. 51 million American women are in menopause, and 2 million more enter

In a premenopausal woman, elevated stress hormones end up "shutting down" estrogen (and progesterone) production on many levels. Read more

By appreciating the synergy between your hormones and their intricate connections and relationships, you are able decipher your body make up