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Estrogen Explained
Estrogen is an extremely important hormone in both men and women, controlling hundreds of functions throughout the body. Although we...
Dr. Lena Edwards
Apr 27, 20202 min read


Adrenal Fatigue: Fact of Fiction?
Cortisol is the body's primary stress hormone and is released in a 'circadian' pattern during a 24 hour day (high in the morning, low at nig
Dr. Lena Edwards
Aug 26, 20192 min read


Castration Without Cause and 6 Ways Women Can Avoid It
30% of women who choose to have only their uterus removed are convinced by their doctors to also have their ovaries removed ‘just in case’ .
Dr. Lena Edwards
Aug 12, 20193 min read


Hormone Wars: A 15 Year Lie & the Menopausal Hostage Crisis in America
Women don’t go through menopause…it’s their permanent hormonal destiny. 51 million American women are in menopause, and 2 million more enter
Dr. Lena Edwards
Jul 25, 20193 min read


Get Healthy Guide 2024 | Part II
The Safe and Effective Way to Permanent Weight Loss.


Too Much of a Good Thing Can be Bad.
It seems counterintuitive, right? Exercise is supposed to be good for us, improve our mood, keep us at a healthy body weight, and reduce...


SO Many Diets...Which One to Choose??
It seems we are constantly bombarded with yet another new fad diet or miracle supplement that promises to help us bust belly fat, trim or...


Get Healthy Guide 2024 | Part II
The Safe and Effective Way to Permanent Weight Loss.


Too Much of a Good Thing Can be Bad.
It seems counterintuitive, right? Exercise is supposed to be good for us, improve our mood, keep us at a healthy body weight, and reduce...


SO Many Diets...Which One to Choose??
It seems we are constantly bombarded with yet another new fad diet or miracle supplement that promises to help us bust belly fat, trim or...
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