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Dr. Lena Edwards
Feb 8, 20204 min read
January is Thyroid Awareness Month
Nearly 20 million Americans suffer from some form of thyroid disease. There are many different causes of thyroid dysfunction, and women...
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Dr. Lena Edwards
Aug 26, 20192 min read
Adrenal Fatigue: Fact of Fiction?
Cortisol is the body's primary stress hormone and is released in a 'circadian' pattern during a 24 hour day (high in the morning, low at nig
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Dr. Lena Edwards
May 1, 20182 min read
Adrenal Fatigue, Myth or Misunderstood
Do Low Cortisol States outside of Addison's Disease Exist?? YES....Is it because of 'adrenal fatigue'...99% of the science says NO.... So...
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Get Healthy Guide 2024 | Part II
The Safe and Effective Way to Permanent Weight Loss.

Too Much of a Good Thing Can be Bad.
It seems counterintuitive, right? Exercise is supposed to be good for us, improve our mood, keep us at a healthy body weight, and reduce...


SO Many Diets...Which One to Choose??
It seems we are constantly bombarded with yet another new fad diet or miracle supplement that promises to help us bust belly fat, trim or...


Get Healthy Guide 2024 | Part II
The Safe and Effective Way to Permanent Weight Loss.

Too Much of a Good Thing Can be Bad.
It seems counterintuitive, right? Exercise is supposed to be good for us, improve our mood, keep us at a healthy body weight, and reduce...


SO Many Diets...Which One to Choose??
It seems we are constantly bombarded with yet another new fad diet or miracle supplement that promises to help us bust belly fat, trim or...
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