Dr. Lena EdwardsJul 18, 20193 minEstrogen's Effect on Fertility And Menopause (Part I)In a premenopausal woman, elevated stress hormones end up "shutting down" estrogen (and progesterone) production on many levels. Read more
Dr. Lena EdwardsJul 9, 20194 minHuman Hormones Part II By appreciating the synergy between your hormones and their intricate connections and relationships, you are able decipher your body make up
Dr. Lena EdwardsToo Much of a Good Thing Can be Bad.It seems counterintuitive, right? Exercise is supposed to be good for us, improve our mood, keep us at a healthy body weight, and reduce...
Dr. Lena EdwardsSO Many Diets...Which One to Choose??It seems we are constantly bombarded with yet another new fad diet or miracle supplement that promises to help us bust belly fat, trim or...
Dr. Lena EdwardsToo Much of a Good Thing Can be Bad.It seems counterintuitive, right? Exercise is supposed to be good for us, improve our mood, keep us at a healthy body weight, and reduce...
Dr. Lena EdwardsSO Many Diets...Which One to Choose??It seems we are constantly bombarded with yet another new fad diet or miracle supplement that promises to help us bust belly fat, trim or...